Figure out how many interruptions your day can survive before focus falls apart. Feed it your available hours, meeting load, and tolerance for context switching, then get a practical plan with focus blocks, buffer time, and a blunt risk score.
Best forDeep work planning, meeting-heavy days, async triage, and realistic capacity checks
OutputInterrupt budget, recommended focus block size, buffer minutes, and day plan
ModeDark UI, mobile responsive, SEO meta tags, single self-contained HTML
The planner converts your available hours, meeting load, and tolerance into a rough cap on how many context switches you can absorb before the day turns into mush.
Focus blocks
Higher tolerance means longer blocks; meeting-heavy days get shorter blocks and more buffer so you don’t lie to yourself.
Recovery time
Every interruption is taxed by your estimated switch cost, then cushioned with a recovery buffer so the plan is actually survivable.